Fitness Center

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Kristi Bladow

 

Milissa Day

 

Jason Harris

 

Marisa Krisananuwatara

 

Jessica Kruckemeyer

 

Colleen Lee

 

Jamee Lewis

 

Christi Reid

 

Tracy Shea

 

Anthony Starnes

 

Sarah Westerfield

 

Click on the trainer below to learn more about them

Staff Bio -Kristi.pdf
Staff Bio - Jason.pdf
Staff Bio - Marissa.pdf
Staff Bio - Jamee.pdf
Staff Bio - TS.pdf
Staff Bio-Anthony Starnes.pdf
Staff Bio -Colleen.pdf
Staff Bio - Christi Reid.pdf
Staff_Bio_-_Sarah.pdf
Staff Bio - milissa.pdf
JK BIO 1.pdf

Exercise of the Month -June

Exercise of the Month June 10.pdf

Workout Program

Foam Roller Routine

Workout Routines of the Month - June

program on the month- June 10.pdf
foamroller_exercises June 10.pdf